18 Oct October 18, 2011

Eggs – Back on the Menu!

Eggs have gotten a bad rap in the past, as eating anything with dietary cholesterol was seen as a sin.  Is cholesterol really the villain they it appears to be? Anything taken to excess may have negative effects but the latest research suggests we may have been too harsh!

Everyone should read this article to learn why we need cholesterol and the ways our bodies use it; such as producing Vit. D, Vit K and the majority of our androgens (testosterone, estrogen etc.) just to give a few examples.  Click the link below to read about the other benefits of Eggs.

News About Eggs

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