Techniques and Methods

Chiropractic Care




Chiropractic Care consists of the treatment of disorders of the nervous system and/or musculoskeletal system using manual manipulation/mobilization of the spine and extremities which has a direct influence on the nerves, muscles, fascia, and organs.


Massage Therapy


Massage therapy provides both short and long term relief.


Massage Therapy is a powerful tool for the musculoskeletal system and causes beneficial mechanical changes in the body that prevents healing and aids in the prevention of future injuries.




Graston/FAKTR Technique


Graston Treatments | Sports Injuries



Graston/FAKTR technique is a form of instrumental assisted soft tissue mobilization therapy. These are specialized tools that break down adhesions that can cause pain and restrict movement.




Decompression Therapy



Non-surgical Spinal Decompression Therapy is innovative form of therapy with the goal of relieving pain and promoting an optimal healing environment for bulging, degenerating, or herniated discs.






Active Release Technique




A.R.T. is referred to as the gold standard of soft tissue treatment. It is widely used by professional teams and athletes focusing on increasing range of motion and breaking on muscular/scar tissue adhesions.







Kinesiology Taping







Kinesiology Tape is used for injury rehabilitation by preventing further strain by immobilizing the injured muscle, increases blood flow, and accelerates the body’s natural healing process.





Functional Rehabilitation



Using SFMA/FMS allows for the evaluation to measure fundamental movement patterns to make sure you’re moving and functioning as a unit. We then customize a personalized exercise program which will speed up your healing process and allow for injury prevention.






Cold Laser Therapy

Cold laser is very effective in treating neck pain.



Cold Laser therapy offers a non-intrusive option that can be used in 2 distinct ways: Targeting trigger points and using a broad coverage of tissue and bone with IR or Red light photons to reduce pain and stimulate healing.





Nutritional Therapy

Nutritional Therapy Spokane, WA

Nutritional Therapy focuses on the basics of nutrition to help improve your nutritional status.  Many health problems result from weakness in the body’s physiological foundations due to poor nutrition.  A key to enhancing your health through nutrition is recognizing the uniqueness of each individual’s body chemistry..