Meet Dr. Jack Choate D.C.

Education:

Associate Arts degree Spokane Falls Community College—1984
Doctorate of Chiropractic degree Palmer University—1987

Membership:

Washington State Chiropractic Association
COHE (Centers of Occupational Health & Education)

Post Graduate Training:

Spinal Decompression Therapy
Certified Graston Myofascial Release Technique Provider
Certified Selective Functional Movement Assessment (SFMA) Provider
Diagnosis/Treatment of Whiplash Injuries
Exercise Rehabilitation
Pain Science
Fix Your Own Back
Spinal Orthopedics & Neurology
Extremity Adjusting
Management of Workers Compensation (L&I) Injuries
McKenzie Protocol (Mechanical Diagnosis and Treatment—Part A)

Professional Experience:

Chiropractor since 1988
Instructor for Associated Builders & Contractors
Worksite evaluations at U.S. Federal Courthouse
Ergonomic & Safety consultant to Avista Corporation, CXT, Inland Power & Light, Haskins Steel
Expert witness in personal injury lawsuits
Presenter to Washington State Association for Justice
Safety & Injury Prevention lectures to Washington State Dept. of Corrections

About Dr. Choate:

Dr. Jack Choate has local roots in the Spokane area since 1977. He is married and a father of two boys. He enjoys playing golf and spending time with his family. “I consider myself fortunate to have such a wonderful family and it is a privilege to provide quality chiropractic care to the Eastern Washington/North Idaho community.” Dr. Choate looks forward to serving the area for many years to come.

Google Rating

4.9

Spinal and Sports Care Clinic

4.9

Patty Gibson

23:20 17 Apr 25

The whole office and especially Dr. Van Dyken have been so accommodating and kind! Dr. Van Dyken takes the time to explain everything in detail and has helped our son feel much better. He’s given him weight lifting tips that helped right away. Dr. Van Dyken and team is highly recommended!

A Z

23:36 16 Apr 25

James Smith

20:21 16 Apr 25

They work hard to help you feel better.

Dave Fender

18:09 12 Apr 25

Always a great treatment and positive staff. WOW! My body feels so much better now! Do it for your health today. Go to Spinal and Sports Care Clinic! Great staff!!! Thank you so much S&S.C.C!

David Paperd

14:03 11 Apr 25

Dr. Paula, vast experience, and fun to be with used physical manipulation. Happy me my back is getting the help it needs

Val Solo

19:45 10 Apr 25

Great service and dr van Dyken does a great job fixing up my 5, 7, 11 year olds after ski school.

Mike Dougherty

02:42 09 Apr 25

Very helpful and knowledgeable

joanne zupanc

00:51 08 Apr 25

Expert care! I always feel better ☺️

Doug Bowen

17:18 05 Apr 25

All the chiropractors and staff are very friendly and willing to help you get back into good shape. The massage therapists are great and can give you exactly the massage you need. Depending on injuries or if you want to just have a good feel good massage. I always know when I go in that I can get my body tuned up and back into good working order.

Anthony Mazzola

18:32 04 Apr 25

Amazing staff and care.

Janelle Alea

00:15 03 Apr 25

Amazing massage therapy clinic! The staff are friendly and prompt. Easy scheduling online with your favorite therapist. KC is mine and has helped heal my shoulder from a car accident as a child and has helped me transform my life by as we work on my alignment.

Lorri Brown

20:13 02 Apr 25

Great people. Great massages. Very relaxing!!

Holly Gunby

19:19 31 Mar 25

Great professional service. Massage was wonderful and he listened to my needs. I feel cared for and receive quality care.

Toni Kurtzhall

22:36 29 Mar 25

Very knowledgeable masseuse!! Great medical massage

Andee Reighley

20:46 28 Mar 25

Easy scheduling, reasonable prices, and the best staff in the Valley!

Dan Obenchain

23:13 27 Mar 25

Dr. Choate is very professional and personable. He listened to my concerns and addressed the issue. With their new app I was able to schedule an 8:45 a.m. same day appointment.

Cecelia Stephens

07:39 23 Mar 25

Dr. Van Dyken does a great job & has a very positive outlook!!!

Kim Nelson

22:14 21 Mar 25

Kris Kreutzer

19:29 18 Mar 25

If you’re looking for disappointment this is the place for you!!I’ve been using this place for years for massage therapy and today will be my last day! I won’t go into detail but Their communication is just garbage.

Rick Swagger

23:36 17 Mar 25

Always on time and really listens.

Melody Morse

23:00 15 Mar 25

💜💜thanks for the sense of humor too💜💜

Candi Isom

16:47 15 Mar 25

Katherine Wake

21:36 14 Mar 25

Awesome people work here, great massage from KC

Jaime Groskreutz

03:01 14 Mar 25

I’ve had such a great experience at this chiropractic office! The space is always clean and well-maintained, which makes each visit feel comfortable and relaxing. The doctor is incredibly knowledgeable and takes the time to explain everything thoroughly, so you always know what’s going on and why certain treatments are being recommended.Most importantly, the Dr. Van Dyken is highly skilled at what he does, I always leave feeling better and more aligned. You can tell he genuinely cares about his patients and their well-being. If you’re looking for a chiropractor who knows what they’re doing and provides a welcoming, professional environment, I highly recommend this place!

Connie Powell

23:43 12 Mar 25

I have to tell everyone about our best chiropractors experience.Mr. Ken VanDyken and Mr Choate , two of the best chiropractors in our area of Spokane Valley, Washington.They are at Spokane Spinal and Sports. You will not be disappointed.My family have been seeing them for years.

Nellie Dimeler

17:07 10 Mar 25

Dr VanDyken is so knowledgeable and has great bedside manner. I felt totally confident in his ability to help my neck issues, he listened and didn’t force treatment when my neck was too inflamed. The exercise he gave me to do helped tremendously. I will definitely go back if/when I have back and neck issues.

vg

17:29 08 Mar 25

Love coming to this office. The staff is great - very upbeat and they smile at my corny jokes. While this seems a silly thing to appreciate from a staff - I'm old, so when I can get someone to smile with me it will be a great day. The also help with any of my insurance questions. I always feel better when leaving both physically and mentally.

Prr Riley

01:41 08 Mar 25

** This is an update to my previous post a week ago.** I posted my thoughts about my experience with Dr. Ken and his office staff & about getting a bill over a year after my last visit...and I am happy to say that immediately after becoming aware of my concerns, Dr. Ken contacted me to discuss the situation. He listened to my frustrations. He took responsibility and apologized for not getting back to me about my xrays, and also for the fact that some of their processes caused the billing situation that occurred. He explained that they have worked to correct those things and hopefully they have better procedures in place now. Under the circumstances presented, he waived my outstanding bill that was set to go to collection which is a big relief. I feel like he genuinely wanted to make things right, and I really appreciate that he has that kind of integrity. That goes a long way these days!

J S

05:34 02 Mar 25

Great place to get a massage. They have an automated booking system which is convenient.

Amy McGarry

20:30 26 Feb 25

Dr. Van Dyken is a miracle worker! I can't recommend him enough. He has helped me at different times with pain literally from head to toe.

Scotti Stephens

17:39 26 Feb 25

The front desk staff are always friendly and helpful. Dr Paula is the best!!! She is able to fix me every time I need a time up. Whether it’s my upper back or my right hip, she puts all the pieces back in place and gets me out of pain and mobile. I can’t express my gratitude for her!

PRR

03:29 26 Feb 25

This used to be the best place when under the previous ownership. But not since "Dr. Ken" took over. He saw me about 6 times then he recommended I get xrays. After I got the xrays - he never called me back with the results. The girl in the office was very rude when I called, said she would have him return my calls but he never did. I spoke to the office manager Jared he was patronizing and rude and also said he would have Ken call me. Either they didnt give him the message or Ken just never called me back.I finally had to go to another chiropractor to get the results & complete my care.And on top of that...his office billing manager at the time made arrangements to charge my credit card for my visits which I assumed she was doing. A year and a half later I get a past due notice saying they're going to send me to collection for "payments not made". When I spoke to Jared he said the lady who made the arrangements no longer works there and they have no record of the payments. I no longer have the credit card associated with the arrangement so I can't see how much they actually charged me! But they insist they didn't get any payments. I don't think thats true. I believe they are charging me twice. I wonder if anyone else has had this happen? I would avoid this place.

Steve Coyner

19:29 21 Feb 25

Very friendly and helpful they take the time to explain everything that they are doing.So far very happy with the service.

Doug McPete

21:34 17 Feb 25

Debby Amann

04:06 14 Feb 25

I have been to many chiropractors over the years and I didn’t like a one. I didn’t like being twisted into a pretzel and have then throw their bodies on top of me to manipulate my spine. Once meeting Dr. Ken and having him manipulate my spine, I will never go anywhere else. Knows ways to adjust you more gently, with the same results. His team is like family, only better. They are always very helpful and courteous.Thank you Spinal and Sports Care Clinic.

Kilee Vangrimbergen

19:03 12 Feb 25

This was my first time going to the chiropractor and they made me fell very comfortable. The staff is very kind. Highly recommend.

Vic Reynolds

20:34 07 Feb 25

Great people, easy to get a hold of and they have assisted in relieving my pain and discomfort.

Bridget Roy

00:20 06 Feb 25

He did an amazing job he checked everything make sure gave me some exercises. I need to do was very intentive.

Ania Sophocles

15:58 04 Feb 25

great chiro Dr VanDyken.

Karen DeMello

05:35 04 Feb 25

Been going to SSCC for 25 years! Best service

Ken Moyle

17:52 03 Feb 25

Linnia Peterson

02:37 02 Feb 25

Tina mulcahy

02:38 24 Jan 25

I am a massage therapy client and highly recommend Sally and Kaitlyn. Both are friendly and professional and show their amazing expertize. The help I receive from the front desk staff has always been top notch. They have a warm greeting and never hesitate to answer a question.

Ivan Martynishyn

03:22 18 Jan 25

Barb Taylor

19:18 16 Jan 25

As always Dr Van fixes the problem Perfectly! He is kind, compassionate and makes you feel comfortable. Always walk away feeling SO much better! Thank You!

Manuel Banda

19:45 15 Jan 25

Dr. Van Dyken did an awesome job like usual plus he is very knowledgeable and give amazing advice! 10 out of 10.

Stephanie wideman

23:47 14 Jan 25

By far the best Spinal, Sports, and Massage Care I've received! The doctors actively listen and provide empathetic, accurate care. The massage therapists are experienced and ensure an understanding of my needs for every visit. I highly recommend!

Lydia Walburger

02:51 14 Jan 25

I have gone to Dr. Paula for adjustments during and after pregnancy. She’s great and I always feel comfortable. I also love that I am never left waiting to be seen. The front desk is efficient & friendly.

Tina Campanella

19:56 11 Jan 25

Darren Dinwoodie

17:44 11 Jan 25

W Mills

20:33 10 Jan 25

Dr. Choate is fantastic!

Sharron Thompson

18:37 07 Jan 25

Went to see Dr. Ken Van Dyken for what I call a "tuneup". Appointment went well and feel much better today. Great job!

Tal Williams

03:27 07 Jan 25

Danette Larson

18:50 06 Jan 25

Excellent service and care - thank you Dr. V!

Vally Thomas

05:36 04 Jan 25

Dr. Paula best in the buisness.

Margie Hemming

22:24 30 Dec 24

I have been a client of Spinal & Sports Care Clinic for many years. I have a very high regard for this clinic. I always get excellent care!

Rick Bondy

22:28 24 Dec 24

Wonderful...I'm from out of town and they got me in quickly and they're all so friendly.

Marsha Hanson

00:02 14 Dec 24

I have been seeing Dr. Shirley for about 20 years. I live out of state and know when I see him that he will always have solutions to my ailments. He has best sense of humor which makes the visits funDr. Shirley is the best Dr. I have ever known. I trust him as I age to keep me going in relative comfort.

Judy Boekel

23:05 12 Dec 24

Very respectful and friendly, I appreciate they Cate how I feel

Calleen Lewis

19:24 11 Dec 24

Love this office!! Highly recommend!!

Leana Fischer

04:30 11 Dec 24

Very thorough and beyond expectations! so appreciate the customized care to address multiple issues!!! THANK YOU!!!

John Kaiser

03:38 11 Dec 24

This place is amazing. Let them know what you need, and they will do everything they can to help.

Jeremiah White

01:38 11 Dec 24

Everyone here is amazing. From the front staff, the chiropractors the massage therapist. As a team they have put up with me and helped rebuild my body and thinking meat. Thanks to all who have helped put me back together againChoate is a Master. The massage therapists also Masters

Lori Waldo

22:45 06 Dec 24

L R

20:49 05 Dec 24

Vandyke is excellent on the chiropractor side, knows his stuff. They also accept premera insurance from my laborers union #238

Bill Flerchinger

23:10 04 Dec 24

Dr. Choate is excellent. He has a very intuitive feel for what is wrong and is able to get me feeling better immediately. This last visit he helped align my lower back, fix a shoulder that was bothering me and take care of my sore neck. I would highly recommend S&SCC.Bill

Kris Martin

06:00 03 Dec 24

I’ve been going to spinal & sports care clinic for at least 5 years now. I’ve seen Dr Shirley, Dr. VanDyken, Dr. Choate, and Dr Paula, I would highly recommend them all. It’s very easy to get in to them, sometimes even the same day you call. Great chiropractic office!

Cinnamon Jent

04:01 30 Nov 24

My daughter is going here for jaw treatments and Dr Ken is very knowledgeable and friendly. We have enjoyed the visits and glad to be making progress! Would highly recommend!

Dean Pyle

18:35 27 Nov 24

Autumn Lott

23:39 18 Nov 24

Dr VanDyken is an excellent Chiropractor! He is extremely knowledgeable and very good at figuring out what is the root problem of things. He has helped me and my family tremendously! The front desk staff is always so kind and helpful too! I highly recommend Dr Ken and this clinic😊

Cari Meredith

18:04 16 Nov 24

Spinal Sports reception staff are friendly and helpful. I see Dr. Paula (who is great) for chiropractic and KC for massage therapy. All of the massage therapists are great, but KC best serves my current needs. I love gaining knowledge from them with suggestions to work toward better health and body ergonomics to help prevent future disease and disability. I highly recommend Spinal Sports.

curt peterson

00:47 16 Nov 24

Great service and customer care.

Michelle Wells

18:55 15 Nov 24

I have been coming to this office for probably 10 years now, since being diagnosed with inflammatory arthritis of my spine. Dr Shirley came highly recommended by my pcp and he was right. I would not trust my chiropractic care anywhere else. They can also treat other sports related injuries and TMJ. I have been seen after car accidents as well. And now that Dr Shirley has retired Dr V has done an amazing job treating me since. I could not recommend a better place.

Lori P

02:13 12 Nov 24

As always, I had great treatment at the clinic . They were able to get me in on short notice, as well. I always feel better after a visit.Thank you so much!

Betsy Hansen

02:30 03 Nov 24

I have been seeing KC Ridgley for about 4 years. On my first visit, I was walking with a cane because I had no cartilage left in my knees and had difficulty walking. After a few visits, I haven't used the cane since and his targeted massages on my knees have made it possible for me to walk without canes and without pain. I would recommend him to anyone who has pain and joint issues. Without him, I would not be walking.

Brian Brittain

18:47 02 Nov 24

Dr. VanDiken is the best.!

DeErika Cooper

23:41 31 Oct 24

Let me tell you *clap , clap* lol Dr. Van Dyken . I have no words but , MAAAAAAAANNN!!!! I've been a patient (chiropractic) since my last pregnancy trimester and after . He is gentle and well mannered. He doesn't just flip and toss you like a pancake . My body is doing a lot better . Now we have Masseuse KC (Kevin) AAAAHHHH , this man will have you hurting and feeling great at the same time. Super knowledgeable and explains what you're feeling and why . I honestly can't wait for my next appointment. The front staff is friendly and personable . I mean , it doesn't get any better ! Thanks Everyone 🤗

Theresa Matthews

21:53 30 Oct 24

I have had nothing but great experiences with Dr. Ken. He's fantastic at what he does. Highly recommend.

cindy smith

23:47 24 Oct 24

Spinal & sport never disappoints! Dr van Dyken is a great listener, knowledgeable and was a pleasure to have him treating me

b tat

14:40 22 Oct 24

matt matthews

19:50 21 Oct 24

I've been going here for over a year, suffering after several years without treatments. I didn't believe anyone could give me the same care and concern as my last chiropractor, which had to retire due to medical issues. I suffered for no reason. Dr Ken (Van Dyken) picked up the ball, in mid flight, and started a path to improvement. He's concern and game plan got me on the path of improvement. Although my pain will never be able to be eliminated, he has done an incredible job and his efforts have made it livable. I've added in-office massage to my overall game plan, to give me additional improvements to my mobility and pain management.I've found the office staff to be very helpful and pleasant in navigating these tough times of insurance issues and change.I award them the 5 stars they truly deserve.MattPS I love the online scheduling app, avoiding long unproductive phone calls. Also, nice to get the reminders electronically.

Keyatti Sayers

17:27 21 Oct 24

I’ve been a patient of Dr. Van Dyken for almost two yrs for back adjustments and I literally feel like a new human being upon completion! The staff their are exceptional every time know matter who I’m greeted by which helps the comfort level more. Very Solid and Professional work here..!

Andrea Dixon

00:34 21 Oct 24

Top notchProfessionalsStaffDrs.TherapistsHighly recommend

Alexandra Gould

19:34 19 Oct 24

Excellent chiropractor! I've dealt with a reoccurring issue for several years, and this is the only place where I go in, often same-day, I get everything put back in place, and I'm good as new with a little rest (This is after an intensive treatment that lasted a couple months) To clarify, that's going from immobile to mobile in a matter of hours from a flare-up. Excellent work 👌

Toni Ernst

05:09 03 Oct 24

Angela Oliver

19:14 27 Sep 24

Dr. Choate is the best! He listens he is kind and very knowledgeable I have been seeing him now for 17-18 years!!!

Robyn Haynes

21:45 25 Sep 24

It's been manyyyyyyy years since my serious car accident in college (don't try to figure out how many years, just trust me when I say it was awhile ago). I have been to chiropractors EVERY WHERE - Spokane Valley, Garland district, even Texas!No one compares to the level of care you recieve here. The front desk/billing staff are always eager to help and patient to answer any (and all) the questions you have.Dr. Van Dyken is a genius! He takes the time to listen to what you say (because you know your body best) and then comes up with a proactive treatment plan. For me, part of that plan was starting to incorporate excercise therapy in addition to chiropractic treatments.There are a lot of places you can choose, but I truly recommend you start here.

Marjorie Rubel

18:09 23 Sep 24

This is a great chiropractic clinic. I see Dr VanDyke, I also see KC for massage therapy. These two keep me going so that I can do all of the things I want.

Jeff Friberg

23:59 20 Sep 24

Jeannie Dueball

21:50 20 Sep 24

I absolutely love my care team. Paula is the chiropractor I see. She is very thorough and always keeps me informed. I usually see KC as my massage therapist. He is so well educated. Between the two of them, they have been taking great care of me for almost 2 years. I highly recommend Spine and Sports Medicine to anyone looking for pain relief.

Craigslist

22:51 19 Sep 24

This place is the best for back pain, TMJ, etc.

Paul Hartley

00:25 19 Sep 24

Spinal & Sports Care Clinic is great! I've been going there for years. I have permanent issues that require a tune up time to time. Dr Choate is fantastic! He is a master of manual spinal manipulation. I would highly recommend this establishment to anyone seeking relief from back pain!

Angelo Ferraro

23:03 17 Sep 24

great

Joshua Benson

19:19 13 Sep 24

Jack is the best chiropractor I have had. Within only 6 appointments consiting of adjustments and daily exercises has helped my back and shoulder pain immensely. My pain score lowered by a factor of 3x. I will come back periodically or in emergency to keep me in good condition.

Keema Lay

00:25 06 Sep 24

Ray Kerwick

18:28 31 Aug 24

Ashley Dobler

22:18 30 Aug 24

Kate Bogenreif

23:52 27 Aug 24

Always feel amazing after my massage with Kaitlyn R.! She has magic hands!

Victor Evil

16:51 27 Aug 24

The life of a Super Villain is an arduous one. Long hours in my secret laboratory, fighting do-gooders in sewer vaults and back alleys, and hatching nefarious plans to overthrow the world can really take a toll on one’s body. After years of this lifestyle, even I am not so maniacal, I had to admit I needed help. I went to the Spinal and Sports Care clinic for adjustments because I was getting lower back pain, sciatica, and binding in my neck. The staff here are great, and the Doctors are amazing. They take the time to listen to you whether it’s small talk or health issues, or ranting poetic over past efforts of mayhem. I wish they could join the team and hench for me! They got me fixed up quickly so I can get back to directing collaborators and pursuing world domination. One last bit to consider, Spinal and Sports Care clinic accepts the Union of Evil-Doers Local 613 Insurance plan or be sure to ask for the super villain discount if paying by cash or card. I would highly recommend the Spinal and Sports Care clinic for Super Villains and professional Goons alike!

Gayleana Dschaak

17:08 26 Aug 24

❤️❤️❤️ Dr Choate!!! I see him on a regular basis for ‘maintenance’, and he always cures what ails me!! Highly recommend him to anyone... he is extremely professional yet very personable as well. The clinic massage services are very good too!!! ⭐️⭐️⭐️⭐️⭐️

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ABOUT US

Whether you injured your back, suffer from headaches or have chronic pain, we are here to help you. Our mission is to speed your recovery and enhance your health with a progressive approach tailored to your individual needs.

Treating

CONTACT INFO

PHONE

1 509-922-0303

ADDRESS

12905 East Sprague Avenue
Spokane Valley WA 99216